People who make a deep commitment to themselves to become emotionally healthy are willing to go to the lengths to learn about their emotional selves and to do what is required to release buried emotions. This is often an uncomfortable and difficult journey when you begin, but I promise you great joy once you've gotten over the first few hurdles. Once you make this commitment your journey to identify your issues and release buried emotions will become much easier. To think outside the box is to look further and to try not thinking of the obvious things, but to try thinking of the things beyond them. This is my greatest strength. Using my broad range of interests and experiences, I strive to have a unique perspective when approaching your issues. My goal is to offer you a dedicated, committed and passionate therapist, who formulates and employs creative coping skills to help you overcome life challenges. Being a motivating and inspirational mentor and coach, I help to instill successful performance in individuals and couples. As an instinctive and attentive listener, I will help you uncover your strengths and offer you a unique individualized plan of success. I am a Licensed Professional Counselor in the state of Kansas and Missouri. I received a Master's Degree in Counseling Psychology at Avila University in Kansas City, Missouri. I added a certification as a Personal Trainer through Smart Fitness because mental health, diet and exercise go hand in hand. To learn more here is a great article http://www.huffingtonpost.com/2013/03/27/mental-health-benefits-exercise_n_2956099.html

Hi! I'm Tamara and I have been a Licensed Professional Counselor for 30 years. I have had a wonderfully varied career working with people of all ages and with all types of issues. The first thing to know about me is that I believe in change. I facilitate it, I see it everyday, and I myself experience it. When we are struggling to find our way, it is often hard to remember that change is a constant - it is the one thing we can count on! The tricky thing about change is that it can be very scary - we as humans like to know what is going to happen and how we can prepare for it! Life often just doesn't give a heads up - so each of us need to have the skills within to cope, and thrive, when change arrives. Counseling with me helps discover and strengthen those skills - all within a supportive and caring therapeutic relationship! Because people are different, I have a variety of treatment options in my counseling practice that is tailored to specific needs. I have training in Client Centered Therapy, Family Systems, Cognitive Behavioral Therapy, Trauma and Motivational Interviewing to name just a few. At the base of all these theories is the relationship between the therapist and the client. This relationship is paramount to successful outcomes - I believe clients need to feel heard, supported and validated. I love my work, I love helping people change and feel better, and most importantly, I love connecting with clients. Hope we work together soon! Tamara Areas of Expertise: Depression Stress, Anxiety Relationship issues Life transitions Psycho-Oncology I also have experience in LGBT and Queer issues, Family Systems, Trauma and Abuse, Grief, Sexual Health, Education, Higher Education Transitioning and Disability Access, Parenting, Coaching, Compassion Fatigue and Self-Care, Social Skills Acquisition and Autism Spectrum Disorder.

I am a professional counselor licensed in the state of Missouri, with about seven years of experience, and over a decade and a half of experience working with addiction and mental health. I have worked with a range of clients, from children to elderly, who have come to me for a variety of issues, including anxiety and stress, depression, relationship issues, addiction, and lack of motivation. There are times in our lives when we need a new vision and someone to help us create strategies to overcome old challenges and take life to the next level. Seeking this change can be a daunting task, but I am here to help support you in your success. My counseling style is rather eclectic, based in Cognitive Behavioral Therapy, with strong influences from Motivational Interviewing, Solution Focused techniques, and existential psychotherapy. I look forward to working with you!

My 20 years as a clinical psychologist working with adult men and women have taught me a lot. First, that we all carry a burden. Second, our burdens are lighter when we share them with others. And finally, we can be set free from our burdens, or, regardless of them, live happily. I enjoy working with clients wanting to overcome depression, anxiety, alcohol and/or drug addictions, posttraumatic stress disorder, stress, panic disorders, or relationship challenges. My clients say that I am easy to talk to and give them a sense that “there is a way out.” Most clients leave the first session feeling greatly relieved that they have been understood. And, have the beginnings of a mutually agreeable plan of action that will give them relief. I have great respect for my clients. They have courageously come forward in spite of their burdens and made the first step toward getting the help and relief they desire. My therapeutic techniques are based on the American Psychological Association’s “Professional Practice Guidelines”. These criteria are designed to assist in the use of the best methods for addressing mental health issues. Let’s walk this road together.

Welcome! My name is Ally Dagbjartsdottir and I'm so excited for the opportunity to work with you. Therapy is a collaboration, one in which we partner to find ways to help you cope with life's challenges, setbacks, questions, etc. I would love to be the person to help you be the best version of yourself. Therapy is for everyone and anyone and as a social worker, my background enables me to look at things from multiple perspectives. I have worked with children and families for 13 years, 8 of which I have been a therapist. My specialty is working with children, adolescents, and families with trauma backgrounds. I love working with teenagers and young adults as well as parents, but really I just love that one on one partnership that takes place in the therapeutic relationship. I am a firm believer in the strengths perspective. You have what it takes within you; let me help you find your inner voice and together we can find creative solutions to any multitude of issues. You have taken the first step and that is brave. I look forward to hearing from you!

Hi and Congratulations on taking this huge step forward in your life. Having “reached out” myself for counseling I know what it is like to realize you need extra support to make changes. Getting out of our own way is the first step and you have done that! I am a Licensed Professional Counselor (LPC) and certified coach and have been assisting individuals achieve their goals for many years. I have enjoyed working in private practice with individuals and couples dealing with relationships, grief and loss, stress, anxiety, life changes, LGBTQ+ issues, in community agencies working with addictions, and in facilities helping families deal with changing roles and aging parents. A special focus for me is supporting women as they move through major life changes and focus on questions of who they are and what they want in life. I have a MA in Counseling from the University of Missouri-Kansas City and have studied many therapeutic approaches. My training with a variety of holistic tools allows me to help you reach the goals you have more quickly and easily. These include mindfulness, breath work, relaxation, theta healing, imagery and clearing blocking beliefs. We work together to create a plan and develop your skills to live a more meaningful and successful life. You can learn more about my approaches at my Facebook page: Opening Choices, https://www.facebook.com/Opening-Choices-2216183171967672 We will work on your immediate concerns as well as identify the deeper factors that may be limiting your progress. We will share this healing journey as far as you desire. My goal is to empower you to live the fullest, most successful life you desire. I will be your strongest advocate and support in this process. I believe you have strengths that can be tapped and strengthened to change your life and when we get rid of the old habits and thought patterns that have been sabotaging success, change happens! I find it helpful to participate in video sessions so that we can get to know each other better. But I am also available to you via phone and text if that is more comfortable for you, during weekdays, some evenings and by request on Saturday. I also check my messages frequently during the day. I look forward to sharing with you.

Hello. If you are looking at therapist profiles it is likely that you are coping with something significant in your life. It is important to find a counselor you think would be a good fit for you and able to understand and help. I am a licensed Clinical Social Worker in Missouri with 20 years of experience. And, I have a broad range of professional interests, experience and professional expertise. I have been fortunate to have had the opportunity to spend several years in South America working with children who have medical needs. And I became involved with indigenous peoples struggles and women’s issues while there. After returning to the US, I coordinated a bilingual domestic violence program for Spanish speaking women in collaboration with the Catholic church . Among other people I have worked with are: court-referred clients, EAP professionals and people with disabilities. I also have a strong interest in spirituality and it’s role in health and healing. I was fortunate to be able to participate as a therapist in a study measuring the benefits of religious beliefs in the treatment of trauma survivors. I was also invited to visit a Buddhist ashram in New England where I was able to learn more about meditation, nutrition and other practices. I believe that spirituality can be an integral part of a person’s healing and development and I take a holistic approach in my work. My counseling style is friendly and compassionate. I can talk with you using a combination of text, phone and video depending upon what we decide. I feel honored to be a part of your journey.

I am a Licensed Professional Counselor with over 6 years of experience in the field of mental health. After a 7 year stint working for the United States Postal Service, I decided to go back to school to help people with their problems. I have an Associate of Science degree from Brazosport College. I have an Associate of Arts and Bachelor of Arts in Psychology from Columbia College. I have my Master of Education degree in Counseling, a Graduate Certificate in College Student Mental Health, and my Education Specialist degree in Clinical Mental Health Counseling. I am a school psychological examiner and a Kindergarten through 12th grade School Counselor. I completed all my provisional license hours at Lincoln University in their counseling center providing pro bono counseling to the community and college students. My counseling style is warm and receptive, I feel establishing the client/counselor relationship is paramount to success during the therapeutic process. I feel we are all unique individuals and counseling must be tailored to each specific client. I am well experienced in career counseling and traditional counseling using mindfulness based-Cognitive Behavioral Therapy. I use an integrated approach to find out what will work best with each client I am working with. There are many stigmas associated with seeing a counselor, one of the most harmful being that someone who seeks help is weak, it is my goal to shatter that stereotype and help my clients find their path in life that they can accomplish all they wish to and more.

Welcome! My name is Traynette Jenkins-Reese, I am a Licensed Professional Counselor in the state of Missouri. I have over 20 years of experience working in the mental health field. I have worked in a variety of settings including residential treatment facilities, outpatient, in-home, and EAP counseling. I've had experience working with a broad range of clinical issues. My clientele have included people from various ethnic backgrounds, ages and socio-economic statues. I have the most experience working with family/relationship conflicts, trauma/abuse, depression, anxiety and intellectual/developmental disabilities, but have helped with a variety of other issues presented. I use a person-centered approach in treatment. This means I begin where you are and tailor the treatment approach to your individual needs. I primarily use evidence based techniques including cognitive-behavioral therapy, mindfulness, motivational interviewing, and solution-focused counseling. I would describe my style as warm, non-judgmental and supportive. I'm here to assist you in tackling the issues that you've been struggling to overcome. Collaboration is very important in the client/therapist relationship - together we can work on establishing steps to help you overcome your current issues. I look forward to working with you and providing the best support needed!

I am an LPC licensed in Missouri with over 10 years experience . I have worked in a mental health and behavioral community clinic with clients experiencing a wide range of concerns including depression, anxiety, relationship issues, career challenges, bereavement, OCD, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and engaging. I believe in treating everyone with respect, sensitivity, and compassion. I don't believe in stigmatizing labels. My approach combines several therapy styles which all aim to move your treatment forward in a positive way. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

I am a Licensed Professional Counselor in Missouri with over 20 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, parenting problems and career challenges. I have also helped many people with drug and alcohol problems. I have helped people who have experienced trauma and domestic abuse including physical and sexual abuse. I have helped youth experiencing emotional and adjustment problems. My therapy style is warm, non-judgmental and interactive. My approach involves cognitive behavioral, person-centered therapy and motivational interviewing. I will focus on your wants and needs giving you tools to cope and communication skills that will help you to get your needs and wants met. It takes courage to seek help in pursuing a life that is happier and fulfilling. If you are ready to take the first steps, I will help support and empower you to achieve your therapy goals. I look forward to working with you.

I am licensed in Missouri with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & bipolar disorder. In addition to older teens, I work to help couples build a more meaningful relationship with each other. I can help people find the path they want their relationship to take. During my 17 years of counseling, many of those years were spent dealing with co-occuring disorders enabling them a chance to lead a life free from dependency. My counseling moto is to provide confidential, competent, and compationate counseling. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am Serena Steuber, a licensed counselor. I have worked as a school counselor and an educator for several years and have expertise in helping children, adolescents, and young adults. My specialties include emotional trauma, self-image issues, self-esteem, depression, anxiety, suicidal ideation, self-harm, school issues, behavioral issues, family conflict, and more. Each client has different needs, and I am flexible in my approach. I believe in the importance of building mindfulness skills and learning coping strategies, so clients can navigate the obstacles in life. I cannot wait to get to know you, and I look forward to our sessions together!

I am licensed in Missouri with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, bipolar disorder, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Missouri with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!